If experiencing distress, please call one of the following numbers:
Triple 0 (000)
Lifeline 13 11 14 for 24/7 Crisis Support
Beyond Blue 1300 22 4636
Kid's Helpline 1800 55 1800
1800RESPECT (1800 737 732) The National Sexual Assault, Family and Domestic Violence Counselling Line for those at risk or experiencing family and domestic violence and sexual assault